guns & roses
Saturday, July 29, 2006

NAPFA 5 itemS'

yeah, thought i wasn't gonna make it. but guess i did.

scores:

sit-ups: 28 (B) [oww. just that 2 more.]

standing broad jump: 170cm (A) [eek in p4 i was a disaster now i did'nt even practise...?]

sit 'n' reach: 41cm (A) [oomph clean forgot there was such an exercise.]

inclined pull-ups(30secs): 10 (C) [i prayed for abt 15 times for this one. on wed i did 1 and now... 10?? God makes miracles happen. and, sadly, i was the only one that believed in myself.]

4x10m shuttle run: 10.8 sec (A) [whoopee i was imagining myself hurtling like a bullet =D]

and the 1.6km, which i did already, and got A.
total: 26 points, achieved a Gold

Si Jia, Charyl, Janel and Izabella din take. good luck to them and good job for every p6! ( maybe the other levels too. ) thank Jesus the most. yay!

NAPFAEDD'. I LOVE GOLD!!!!!!!!!!!!

4:55 PM



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